Jan 1,2015

I'm not feeling like myself.... Not comfortable in my body- stepped on the scale and I was 259lbs- this is the heaviest I've Ever been- I remember when I came back from Iceland one time and I was 230 and that was bad!

I started to get into really good shape in bootcamp last spring and being proud of what I could do.
And Zumba a few years ago I was losing

Everything is tight- fat is popping out of places it has never been before.

I need to challenge myself- get up and move
Eat less and healthier

Balence in life- food family work etc
Push past fears
You got this
It is time to take control of you life and it starts right now
No excuses
Move forward into your life
A whole new year a whole new you! Jump into 2015
Who is in control now????

You got this
Happy New Year! Xoxo

New
Hawinn tacos with lettuce pockets

Ground turkey extra lean
Ginger
Garlic
Red chili flakes
Red peppers
Chicken broth
Rice wine vinigar
Green onion
Low sodium soy sauce

1. Hawiann pineapple salsa